There is lots of empirical evidence suggesting that simple acts of kindness bring us happiness.
For example, researcher Otake et al. performed a study where participants were asked to keep track of every act of kindness they performed toward other people every day for one week. The study revealed that one’s sense of happiness is increased significantly by simply counting one’s own acts of kindness.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1820947/
Orly Wahba founded of Life Vest Inside with the goal to empower and unite through the power of kindness. Through Life Vest Inside, Orly encourages people to embrace the incredible power of giving and recognize that in times of hardship, kindness, like a life vest, keeps the world afloat. Orly’s award-winning short film Kindness Boomerang has been viewed more than 30 million times and it shares a simple message: kindness is contagious.
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